I actually have lost weight since my quit!

I actually have lost weight since my quit!

Joined: 10 Jan 2009, 00:43

31 Jan 2005, 09:24 #1

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Joined: 19 Dec 2008, 00:00

31 Jan 2005, 11:32 #2

From: LaTishababyGirl1 (Original Message) Sent: 1/30/2005 8:24 PM

I have not gained any weigh, in fact I have loss weight. I think the reason why I have loss the weight was because I did not turn to sweets to curve my craving for a cigarette . I ate carrot stick when i felt the urge to smoke, and I went to the Gym to get my mond off of smoking, and did alot of deep breathing exercises when i find myself becoming stressed... before i knew it, snacking on fruits and vegies and exercising became a habit, and I was beginning to loos weight.
I just wanted to share some things that have worked for me. You all keep up the good work.. IT will be one month for me tomorrow... YAAAAY! I think me and my girls gonna go out and celebrate!!!

Latisha
Been divorced from cigarretes for Four weeks, one day, 19 hours, 6 minutes and 35 seconds. 297 cigarettes not smoked, saving $63.32. Life saved: 1 day, 45 minutes.
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