For members not celebrating an important milestone today...

Joined: 11 Nov 2008, 19:22

01 Apr 2013, 14:09 #61


Today is the most important day so far.
Baby steps, just here and now, yes you can!

Joined: 18 Apr 2013, 13:15

02 May 2013, 12:57 #62

Thanks for posting this link on my journal.  It makes sense, this is my quit and my journey, I am celebrating every minute, every hour, every day for the rest of my life I will forever be celebrating saving my own life.  
thanks again Joel.

Judy Anderson
Joined: 03 Jul 2013, 14:10

18 Aug 2013, 13:24 #63

Thank you for sending me to this link and for the reminder that every day is a great day if I NTAP!!!!!!Image

1 month 3 weeks 5 days 49 minutes without nicotine
not smoked 1680 cigarettes
saved $756
and celebrating

Joined: 09 Sep 2010, 13:05

27 Aug 2013, 23:30 #64

Three years smoke free and this is still one of my favorite reminders.  I know I'll never go back.  I've been tested and I know that I don't need them.  I'll trust those who have tried it that there's no such thing as "just one".  Why risk it?
Sometimes I forget to celebrate a day, but hardly a day goes by that I am not happy and proud that I finally reclaimed my freedom from nicotine.
Every day is a victory over my past.

Joined: 12 Oct 2013, 02:50

27 Oct 2013, 14:56 #65

You got me!  But I see I'm not the only one.  I was just curious as to what you would call someone celebrating an hour of freedom.  This journey isn't easy and every challenge must be celebrated and remembered so the ex-smoker can recall the excitement and embrace the next one.

Joined: 18 May 2015, 12:42

28 May 2015, 08:57 #66

Hi Joel

Thank you so much for the reminder, it is a very powerful one.

Joel Spitzer
Joined: 13 Nov 2008, 14:04

04 Mar 2016, 22:01 #67