Sunrise3057
Sunrise3057

December 22nd, 2007, 5:21 am #51

i needed this too, and i had forgotten to be proud of myself i did it, i quit !!!!!

I have been quit for 1 Month, 1 Week, 6 Days, 11 hours, 19 minutes and 37 seconds (43 days). I have saved £181.70 by not smoking 825 cigarettes. I have saved 2 Days, 20 hours and 45 minutes of my life. My Quit Date: 08/11/2007 10:01
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Eadie1969
Eadie1969

December 22nd, 2007, 11:26 am #52

Thank you for the reminder that every day nicotine free is worth celebrating!!!

I needed reinforcement, especially now on the weekend before Christmas.. the triggers are frequent tonight, but will remember to be proud and continue NTAP.

Nicotine Free 44 days.
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matnasir1
matnasir1

December 27th, 2007, 3:10 pm #53

yes...every smoke free day is a big achievement....at least during the initial stage of healing for me. need to feel good about not smoking and see the quit stats details increasing

matnasir- Free and Healing for Seven Days, 5 Hours and 38 Minutes, while extending my life expectancy 6 Hours, by avoiding the use of 72 nicotine delivery devices that would have cost me $30.50.
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DeviledEgg2
DeviledEgg2

March 15th, 2008, 11:11 pm #54

Thanks, Joel! After yesterday (a rough day) I'm glad I read this! I forgot to congratulate myself for getting through a day of stress without taking that fatal puff. Yay, me!
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soulagement0
soulagement0

May 23rd, 2008, 5:25 pm #55

Oh! I'll jump at any chance to brag!

Smobriety comes to: 0Y 1M 2W 1D 18H 34Mns € Saved to date: €254.40

And 960 NASTY nicotine sticks not put into these lungs!!!
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lfrogger
lfrogger

June 25th, 2008, 1:54 am #56

Right On!
We all share the victory of "today" .

When I 1st stumbled onto whyquit.com, I had given up on my dream of ever being a ex smoker. BUT the more I read other people's postings, (whether after one victory day or many victorious days) I found myself thinking that if all these people can do it, I CAN DO IT. I am the only one holding myself back from my dream!

I have proven to myself that my dream CAN be a reality come true.


Lou/Free and Healing
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heatherw50111
heatherw50111

August 5th, 2008, 11:34 am #57


Heather - Free and Healing for Twenty Six Days, 14 Hours and 54 Minutes, while extending my life expectancy 1 Day and 20 Hours, by avoiding the use of 532 nicotine delivery devices that would have cost me $150.84.
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FreedomNicotine
FreedomNicotine

March 7th, 2009, 3:07 am #58

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FreedomNicotine
FreedomNicotine

September 13th, 2009, 10:52 pm #59

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Herman1331
Herman1331

January 25th, 2011, 3:03 am #60

wonderful - thanks
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Joined: November 11th, 2008, 7:22 pm

April 1st, 2013, 2:09 pm #61




Today is the most important day so far.
Baby steps, just here and now, yes you can!
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rushnthru
rushnthru

May 2nd, 2013, 12:57 pm #62

Thanks for posting this link on my journal.  It makes sense, this is my quit and my journey, I am celebrating every minute, every hour, every day for the rest of my life I will forever be celebrating saving my own life.  
thanks again Joel.
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Judy Anderson
Judy Anderson

August 18th, 2013, 1:24 pm #63

Joel,
Thank you for sending me to this link and for the reminder that every day is a great day if I NTAP!!!!!!

Judy
1 month 3 weeks 5 days 49 minutes without nicotine
not smoked 1680 cigarettes
saved $756
and celebrating
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JimH
JimH

August 27th, 2013, 11:30 pm #64

Three years smoke free and this is still one of my favorite reminders.  I know I'll never go back.  I've been tested and I know that I don't need them.  I'll trust those who have tried it that there's no such thing as "just one".  Why risk it?
Sometimes I forget to celebrate a day, but hardly a day goes by that I am not happy and proud that I finally reclaimed my freedom from nicotine.
Every day is a victory over my past.
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Shepink
Shepink

October 27th, 2013, 2:56 pm #65

You got me!  But I see I'm not the only one.  I was just curious as to what you would call someone celebrating an hour of freedom.  This journey isn't easy and every challenge must be celebrated and remembered so the ex-smoker can recall the excitement and embrace the next one.
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cadbar
cadbar

May 28th, 2015, 8:57 am #66

Hi Joel

Thank you so much for the reminder, it is a very powerful one.
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Joined: November 13th, 2008, 2:04 pm

March 4th, 2016, 10:01 pm #67

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