For members not celebrating an important milestone today...

JeanC0
Joined: 19 Dec 2008, 00:00

30 Sep 2006, 07:03 #41

Thanks for the reminder that every day free of nicotine is importantImage
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DebRDance
Joined: 07 Jan 2009, 19:31

30 Oct 2006, 11:13 #42

Image Thanks, I needed that!

Debbie - Free and Healing for Two Months, Fifteen Days, 22 Hours and 13 Minutes, while extending my life expectancy 5 Days and 8 Hours, by avoiding the use of 1539 nicotine delivery devices that would have cost me $347.26.
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JCQuitter
Joined: 18 Dec 2008, 23:57

11 Nov 2006, 23:57 #43

Nothing great was ever achieved without enthusiasm.
Ralph Waldo Emerson
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mamakas7
Joined: 19 Dec 2008, 01:28

09 Jan 2007, 11:00 #44

Okay - CONGRATULATIONS TO ME!!! 13 days = no nicotine.
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MichQuit122GOLDin08
Joined: 19 Dec 2008, 01:29

30 Jan 2007, 17:31 #45

Although I have no physical craves (of course!) I am still very much in the emotional stage of my craving. I second what was posted a few about mine....THANKS, I needed that. I brought tears to my eyes to read your first line...and something else I read here recently....(while I wouldn't say pride is *normally* a good thing..in excess at least!) ...it was said that there *should* be a lot of pride in our quits....and I find that this is the thing I'm most proud of recently...at least concerning myself...by a LONG shot. I AM proud...and thanks for making me feel like I'm doing a good job. I think that's a lot of the reason I feel so helped and supported here...the positive reinforcement is just amazing. M.

I have been quit for 1 Week, 20 hours, 46 minutes and 30 seconds (7 days). I have saved $30.27 by not smoking 157 cigarettes. I have saved 13 hours and 5 minutes of my life. My Quit Date: 1/22/2007 6:45 AM

My milestone above...
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Green Weaver
Joined: 19 Dec 2008, 00:51

05 Feb 2007, 01:10 #46

Hi,

I didn't think I was celebrating an important milestone today, or at least not until 6:22 pm EST, which will be seven days for me. But you're right - every day without a puff is a milestone. Let's be honest - for me, sometimes still, every HOUR without a puff is a milestone. It's because of the help and insight of people like you that I've been making it last, even when it's sometimes minute by minute.

Thanks!
Green-Weaver

6 Days, 17 hours and 44 minutes. I have saved $30.23 by not smoking 336 cigarettes. I have saved 1 Day and 4 hours of my life. My Quit Date: 1/28/2007 6:22 PM
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VICKIGOLD2006
Joined: 18 Dec 2008, 23:57

25 Mar 2007, 01:58 #47

Y E A H FOR ALL FREEDOMITES WHO'VE PUT NICOTINE DOWN FOR GOOD, ONE DAY AT A TIME!! THANKS JOELImage

ImageVICKI - Free and Healing for Seven Months, Twenty One Days, 20 Hours and 27 Minutes, while extending my life expectancy 16 Days and 5 Hours, by avoiding the use of 4677 nicotine delivery devices that would have cost me $1,062.51.
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mistipine
Joined: 19 Dec 2008, 00:06

16 May 2007, 00:18 #48

Thanks for the reminder! I claim victory for today!

Crystal
Free and Healing for Four Days, 10 Hours and 26 Minutes, while extending my life expectancy 3 Hours, by avoiding the use of 44 nicotine delivery devices that would have cost me $6.34.
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Nico157
Joined: 19 Dec 2008, 00:30

26 Jun 2007, 16:58 #49

I agree, Joel. Every clean day is worth celebrating.

I felt the need to congratulate myself every day, so I configured my quit counter to celebrate more milestones. Your quit counter will happily celebrate every 20 (or 10, or 5!) cigarettes not smoked. Every 10 (or 5) pounds or dollars saved.

Hurray! Another milestone. And another. And another. Doing great and being proud of it!

Nicoline - Free and Healing for Five Days, 16 Hours and 17 Minutes, while extending my life expectancy 9 Hours, by avoiding the use of 114 cancer sticks.
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lfrogger
Joined: 18 Dec 2008, 23:57

14 Jul 2007, 16:56 #50

Thanks, I needed this!
Wow, never in my wildest dreams did I think I would go to bed smoke free one day let alone another day after that! NTAP!

"What lies behind us and what lies before us are tiny matters
compared to what lies within us". Ralph Waldo Emerson

Lou
3weeks/4 days nicotine free
declined 1043 nicotine feedings
Saved $182.44
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