Fixating on a cigarette.

Retraining the conscious mind
Sal GOLD.ffn
Joined: 16 Jan 2003, 08:00

20 Oct 2007, 08:28 #51

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Over and over and over and over again.
Stay free.
Let the healing in your body and brain continue.
Never take another puff!
Last edited by Sal GOLD.ffn on 08 Jul 2009, 14:25, edited 1 time in total.
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John (Gold)
Joined: 18 Dec 2008, 23:57

10 Nov 2007, 20:53 #52

The Fantasy
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The Reality

Bill Hicks (YB), 32, comedian * pancreatic cancer

Lorraine Hansberry, 34, playwright (Raisin in the Sun) pancreatic cancer

Luiz Jose Costa, 36, Brazilian music star * lung cancer

Carrie Hamilton, 38, actress, Carol Burnett's daughter * lung cancer

Wilhelmina Cooper, 40, modeling pioneer * lung cancer

Eric Carr, 41, musician (Kiss drummer) * heart and lung cancer

Carolina Knapp, 42, author (Pack of Two/The Hunger) * lung cancer

Judy Holliday, 43, actress * throat cancer

Chris "Punch" Andrews, 43, popular Toronto radio DJ * lung cancer

Nat "King" Cole, 45, singer * lung cancer

Nancy Gore Hunger, 46, sister of V.P. Al Gore * lung cancer

Lon Chaney, 47, actor/director * lung cancer

Graham Chapman 48 comic ("Monty Python") * throat cancer

Mary Wells, 49, singer ("My Guy") * larynx cancer

Jack Cassidy, 50, actor * died in a fire from smoking in bed

Errol Flynn, 50, actor *heart attack

Jim Varney, 50, comedian (Ernest) * lung cancer

Roger Maris, 51, baseball player (N.Y. Yankees) * lung cancer

Wayne McLaren, 51, "Marlboro Cowboy" * lung cancer

Robert Shaw, 51, actor (Jaws) * heart attack

Rod Serling, 51, director & heavy smoker * heart disease

Carl Wilson, 51, musician (Beach Boys) * lung cancer

Lloyd Haynes, 52, TV actor (General Hospital) * lung cancer

Eddie Kendrick, 52, singer (Temptations) * lung cancer

Roy Orbison, 52, singer ("Pretty Woman") * heart attack

Jimmy Dorsey, 53, musician, band leader * lung cancer

Jerry Garcia, 53, musician (Grateful Dead) * heart attack

Lindley ("Spike") Jones, 53, band leader * emphysema

Babe Ruth, 53, baseball player * oral cancer

William Talman, 53, actor (Perry Mason's adversary) * lung cancer

Jack Wild, 53, actor (Artful Dodger in Oliver) * mouth cancer

Mark Belanger, 54, baseball shortstop Orioles * lung cancer

Michael Landon, 54, actor * pancreas and liver cancer

Larry Gilbert, 55, PGA golfer * lung cancer

Susan Hayward, 55, actress * lung cancer

Lee Remick, 55, actress * lung and liver cancer

Ian Fleming, 56, James Bond creator * heart attack

King George VI, 56, Father of Queen Elizabeth II * lung cancer

Betty Grable, 56, "pin-up" girl, actress * lung cancer

Doug McLure, 56, TV actor (The Virginian) * lung cancer

Roger Miller, 56, singer/songwriter * lung/throat cancer

Eddie Rabbitt, 56, singer/song writer * lung cancer

Humphrey Bogart, 57, actor ("Casablanca") * esophagus cancer

Wolfman Jack, 57, music disk jockey * heart attack

Edward R. Murrow, 57, reporter * lung cancer

Will Thornbury, 57, modeled for Camel TV ads * lung cancer

George Harrison, 58, musician (The Beatles) * lung cancer

R.J. Reynolds, 58, tobacco company founder * emphysema

R.J. Reynolds, III, 59, tobacco company heir * emphysema

Clark Gable, 59, actor ("Gone With The Wind") * heart attack

Anne Ramsey, 59, actress (Goonies - Mama Fratelli) * throat cancer
Last edited by John (Gold) on 08 Jul 2009, 14:28, edited 1 time in total.
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Chipits GOLD.ffn
Joined: 18 Dec 2008, 23:57

12 Nov 2007, 08:20 #53

the Fantasy of ONE
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the Reality of TEN THOUSAND
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Yep, that's ten thousand nicotine-laden cigarettes in a glass container.....
That's even LESS than I used to smoke in just ONE year.....
Insanity???...some would say yes....
Addiction??? unquestionably. Do your own math.....then factor in the expense and everything else that will tag along.
You know you can't have 'just one' because one = ALL
For the sake of all your tomorrows
No Nicotine Today
ImageWendyImage
Last edited by Chipits GOLD.ffn on 08 Jul 2009, 14:31, edited 1 time in total.
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Sal GOLD.ffn
Joined: 16 Jan 2003, 08:00

12 Jan 2008, 23:19 #54

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Being tempted watching others smoke:

Don't fantasize about cigarettes. Always keep a clear, objective perspective of what it would once again be like to be an addicted smoker. There is no doubt at all that if you relapse to smoking you will be under the control of a very powerful addiction.
Last edited by Sal GOLD.ffn on 08 Jul 2009, 14:36, edited 1 time in total.
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Sal GOLD.ffn
Joined: 16 Jan 2003, 08:00

12 Oct 2008, 22:35 #55

From Being tempted watching others smoke:

Don't fantasize about cigarettes. Always keep a clear, objective perspective of what it would once again be like to be an addicted smoker. There is no doubt at all that if you relapse to smoking you will be under the control of a very powerful addiction.
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Sal GOLD.ffn
Joined: 16 Jan 2003, 08:00

12 Nov 2008, 08:19 #56

Remember: Why did you quit?

Never take another puff. Image
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Joel Spitzer
Joined: 13 Nov 2008, 14:04

23 Jan 2009, 22:44 #57

The fantasy
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The reality
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FreedomNicotine
Joined: 06 Dec 2008, 16:58

05 Sep 2009, 16:37 #58


The Fantasy:


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The Reality:

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Cassie1
Joined: 20 Jul 2012, 01:33

23 Jul 2012, 15:17 #59

Thanks for this post, today, stuck on "wanting One"  remembering don't want - The whole pack + more.
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