Joel
Joel

August 10th, 2004, 9:33 pm #76

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Joel
Joel

August 18th, 2004, 2:03 am #77

From: Joel Sent: 5/7/2004 8:24 AM
I was just reading a post from a person who had quit two month ago and reflected back that quitting smoking wasn't that hard. I think in a way most people find quitting easier than they expected it would be. I say this because most people while still smoking think that quitting is going to be so hard that they will not be able to do it. Just by the meer fact that a person is able to pull off the quit, quitting is likely easier than they had anticipated.

Of course there are those people who worked with the false perception that they could quit any time they wanted because quitting smoking would be a breeze once they just made up their mind. These people are often underestimating the grip nicotine addiction can take on people. There are plenty of people who start out their smoking careers in this state of thinking but over time reality sets in. They then may realize that smoking is no longer a simple choice and finally recognize that they have lost control of their smoking. Then they often convert over to the feeling that quitting is just too hard and they end up sustaining the addiction.

Again, while every quit is different and while it may be harder for some people than they thought it would be and easier for others, it is important to note that it is possible for all smokers to quit. Once a person quits if he or she keeps his or her reasons reinforced for first having wanted to quit and now for wanting to stay smoke free, he or she will be able to stick to his or her commitment by simply always remembering to never take another puff!

Joel
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GrumpyOMrsS (Gold)
GrumpyOMrsS (Gold)

September 1st, 2004, 3:55 am #78

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Joel
Joel

September 20th, 2004, 7:34 pm #79

From above:
From: Joel Sent: 5/7/2004 8:24 AM
I was just reading a post from a person who had quit two month ago and reflected back that quitting smoking wasn't that hard. I think in a way most people find quitting easier than they expected it would be. I say this because most people while still smoking think that quitting is going to be so hard that they will not be able to do it. Just by the meer fact that a person is able to pull off the quit, quitting is likely easier than they had anticipated.

Of course there are those people who worked with the false perception that they could quit any time they wanted because quitting smoking would be a breeze once they just made up their mind. These people are often underestimating the grip nicotine addiction can take on people. There are plenty of people who start out their smoking careers in this state of thinking but over time reality sets in. They then may realize that smoking is no longer a simple choice and finally recognize that they have lost control of their smoking. Then they often convert over to the feeling that quitting is just too hard and they end up sustaining the addiction.

Again, while every quit is different and while it may be harder for some people than they thought it would be and easier for others, it is important to note that it is possible for all smokers to quit. Once a person quits if he or she keeps his or her reasons reinforced for first having wanted to quit and now for wanting to stay smoke free, he or she will be able to stick to his or her commitment by simply always remembering to never take another puff!

Joel
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Joel
Joel

September 23rd, 2004, 12:59 am #80

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Joel
Joel

September 26th, 2004, 6:05 am #81

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Joel
Joel

October 17th, 2004, 7:24 pm #82

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GrumpyOMrsS (Gold)
GrumpyOMrsS (Gold)

October 18th, 2004, 9:41 pm #83

From: Joel Sent: 5/7/2004 8:24 AM
I was just reading a post from a person who had quit two month ago and reflected back that quitting smoking wasn't that hard. I think in a way most people find quitting easier than they expected it would be. I say this because most people while still smoking think that quitting is going to be so hard that they will not be able to do it. Just by the meer fact that a person is able to pull off the quit, quitting is likely easier than they had anticipated.

Of course there are those people who worked with the false perception that they could quit any time they wanted because quitting smoking would be a breeze once they just made up their mind. These people are often underestimating the grip nicotine addiction can take on people. There are plenty of people who start out their smoking careers in this state of thinking but over time reality sets in. They then may realize that smoking is no longer a simple choice and finally recognize that they have lost control of their smoking. Then they often convert over to the feeling that quitting is just too hard and they end up sustaining the addiction.

Again, while every quit is different and while it may be harder for some people than they thought it would be and easier for others, it is important to note that it is possible for all smokers to quit. Once a person quits if he or she keeps his or her reasons reinforced for first having wanted to quit and now for wanting to stay smoke free, he or she will be able to stick to his or her commitment by simply always remembering to never take another puff!

Joel
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GrumpyOMrsS (Gold)
GrumpyOMrsS (Gold)

October 19th, 2004, 5:38 am #84

The number and intensity of effects noticed or felt during recovery varies from person to person, and even between each person's own cessation experiences. Many members at Freedom are surprised to find that they experience almost no symptoms at all while others are confronted with multiple symptoms.
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GrumpyOMrsS (Gold)
GrumpyOMrsS (Gold)

October 27th, 2004, 11:15 am #85

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Joel
Joel

October 30th, 2004, 3:01 am #86

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GrumpyOMrsS (Gold)
GrumpyOMrsS (Gold)

November 17th, 2004, 10:00 am #87

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GrumpyOMrsS (Gold)
GrumpyOMrsS (Gold)

December 2nd, 2004, 9:53 am #88

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GrumpyOMrsS (Gold)
GrumpyOMrsS (Gold)

December 28th, 2004, 3:51 am #89

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GrumpyOMrsS (Gold)
GrumpyOMrsS (Gold)

January 2nd, 2005, 10:57 am #90

while every quit is different and while it may be harder for some people than they thought it would be and easier for others, it is important to note that it is possible for all smokers to quit. Once a person quits if he or she keeps his or her reasons reinforced for first having wanted to quit and now for wanting to stay smoke free, he or she will be able to stick to his or her commitment by simply always remembering to never take another puff!
Joel
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Roger (Gold)
Roger (Gold)

January 16th, 2005, 5:45 am #91



While every quit is different and while it may be harder for some people than they thought it would be and easier for others, it is important to note that it is possible for all smokers to quit. Once a person quits if he or she keeps his or her reasons reinforced for first having wanted to quit and now for wanting to stay smoke free, he or she will be able to stick to his or her commitment by simply always remembering to never take another puff!

Joel
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Joel
Joel

January 27th, 2005, 6:22 am #92

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Joel
Joel

January 30th, 2005, 12:08 am #93

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kattatonic1 gold4
kattatonic1 gold4

January 31st, 2005, 2:46 pm #94

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Joel
Joel

March 18th, 2005, 12:02 pm #95

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Joel
Joel

April 25th, 2005, 7:20 pm #96

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GrumpyOMrsS (Gold)
GrumpyOMrsS (Gold)

May 13th, 2005, 2:24 am #97

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Joel
Joel

June 2nd, 2005, 4:47 am #98

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Joel
Joel

June 9th, 2005, 7:56 am #99

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Joel
Joel

July 19th, 2005, 4:20 am #100

No one reading here at Freedom should be getting the idea that there is some predestined number of days, weeks, months of years that that are going to be bad. The only day that we know will end up being bad is the day that you renege on your personal promise to yourself to never take another puff. Joel
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