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|From: Joel.||Sent: 8/6/2000 8:56 AM|
| For all in the early days of their quits this one will explain a lot of the feelings. They are normal and they will pass. Just hang in long enough to get to the other side. Quitting often does involve some emotional turmoil but nothing compared to the emotional toll smoking can extract on you, your family, friends and other loved ones if cigarettes reach their ultimate goal...they will kill you! |
Ride out these feeling and you will eventually look back at this time as one of the happiest or at least most important times of your life, the week you finally took control of your smoking.
Good luck everyone.
"Bargaining is probably the most dangerous stage in the effort to stop smoking. "Oh boy, I could sneak this one and nobody will ever know it." "Things are really tough today, I will just have one to help me over this problem, no more after that." "Maybe I'll just smoke today, and quit again tomorrow." It may be months before these people even attempt to quit again."